Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news spread, many of us probably wondered if our own partners would be capable of cheating. A survey by polling company YouGov uncovers some rather startling statistics. When they asked roughly one thousand Americans about their fidelity, 21% of men and 19% […]
How to Deal with Infidelity in a Relationship
When infidelity occurs in a relationship, it can be very devastating for the parties involved. Infidelity involves breaking a promise to be completely faithful to your partner, and when it happens, it erases the trust that existed in the relationship. Dealing with infidelity can be pretty challenging and it raises tough questions. Should you stay? […]
Is it Possible to Rebuild Trust After an Affair?
For many couples, the discovery of a spousal affair is the ultimate betrayal. And yet, the betrayal by one does not necessarily decrease the love of either party for the other. When you still love someone but the trust has been significantly damaged, is it possible to mend the relationship? Can marriages be rebuilt after […]
What is Family Therapy and What is it For?
Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. I like it as a mediator because it can help you hear your kids while you are going through your divorce and it can help you find ways to determine how you’ll be a family in the future. Having […]
4 Questions to Ask When Looking for a Family Therapist
Seeking the guidance of a therapist is a wonderful way to fix your family’s communication problems and start the process of healing during and after a divorce. But selecting a family therapist can be a daunting task, particularly when you are already struggling with emotionally pain or anxiety. To help you with your selection process, […]
Divorce Support You Should Not Do Without
Lost? Scared? Lonely? Shaken? Sad? Angry? Bitter? Relieved? Hopeful? These are just some of the stops along the emotional roller coaster that is divorce. Divorce is not anything that anyone should have to endure alone. Now that divorce is so common, there are many resources available to help you survive and move through the process […]
3 Questions to Ask After an Affair
Discovering that your partner has been unfaithful can feel devastating. On top of the unspeakable pain from the sexual betrayal are the lies they have told – either through words or by their silence. It is common for people to feel completely lost once they discover the infidelity and not know how to feel or […]
5 Warning Signs It’s Time to Try Couples Counseling
When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are out of our honeymoon phase and reality sets in, we realize that all relationships take work and compromise. But while some couples may hit bumps […]
4 Ways to Reduce Anxiety on Your Coffee Break
There are a million reasons to have anxiety these days. All the more when things aren’t going well at home or in your marriage / relationship. According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though these disorders are […]
Skip the Ice Cream: Here’s A Better Post-Breakup Plan
Breakups are hard especially when it’s a marriage separation or divorce after having totally built a life and dreamt a full future together. There’s no two-ways about it, it’s tough! The emotional toll is enough to send many women into the fetal position with one hand wrapped around a spoon and the other around a […]
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